Never eat cheese with two things
Cheese is one of the most common and favorite breakfast among Iranian people and many like it either as snack or evening meal. Being cold nature, it would rather to be eaten with warm natures such as dates and nuts. Eating cheese with some nutrients…
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When to drink water
You should drink your first glass of water daily after waking up. Drinking water with an empty stomach in the morning can have some interesting benefits for the body. Drinking 8 glasses of water a day to keep your body hydrated is not a new…